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ذیابیطس کتنی بڑی مصیبت ہے ؟ Wusatullah Khan

ذیابیطس کتنی بڑی مصیبت ہے ؟

KHAWAJA UMER FAROOQ November 16, 2021

دو عشرے پہلے کا قصہ ہے کہ بی بی سی بش ہاؤس ریسٹورنٹ میں ایک مہمان ڈاکٹر نے اچانک پوچھا کہ آپ روزانہ کتنے کپ چائے پیتے ہیں۔ میں نے کہا شائد سات آٹ…

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How to control Sugar Diabetes Sugar

How to control Sugar Diabetes

KHAWAJA UMER FAROOQ February 09, 2013

How to control Sugar Diabetes Diabetes or Sugar An Urdu article on Diabetes and Suger..

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How to reduce your weight Weight loss

How to reduce your weight

KHAWAJA UMER FAROOQ February 02, 2013

You can observe that most of the people who work in an office are suffering from obesity. They have to sit on the chair for 6 to 8 hours in a…

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How to Reduce Sugar Addiction Sweeteners

How to Reduce Sugar Addiction

KHAWAJA UMER FAROOQ January 23, 2013

1. Reduce added sugar If you have to add 2 to 3 teaspoons of sugar into your tea or coffee, begin to reduce until only 1 teaspoon. …

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